Tuesday 18 September 2012

Sausage, Mash & Veges

Coming in at less than 350 calories (including condiments!) this is a satisfying dish and perfect for an Autumn evening.

The sausages are low fat (Weight Watchers just 60 calories each). A serving of Smash is 102 calories and the marvellous mushrooms are just 13 calories for this 100g serving - lovely when lightly fried in 1/2tsp oil with diced onion. Leeks are just 17 calories each (75g).

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